Did you know there are more than the typical 3 trimesters of pregnancy? Today I’m chatting everything you can expect from conception to the mysterious “4th trimester.”  It wasn’t until after I had babies that I even heard of the 4th trimester. Each trimester has their own set of woes and excitement which makes for […]

Hey there mama-to-be! So, you might be feeling a little overwhelmed with all the information (or lack thereof) about giving birth. But don’t worry, I’ve got you! Here are 9 things your provider probably didn’t tell you about giving birth that will help you feel more prepared and in control. (And hey, if any of […]

It’s World Breastfeeding Week! This week is designated as a global initiative to promote, protect and support breastfeeding. Breastfeeding provides so much for mother and baby to protect each from things like infections, all the way to things like ovarian cancer. Breastfeeding also benefits the environment, as it reduces the need for manufactured formula and […]

Your birth team is one of the most important aspects of your birth experience. You’ll want to make sure you choose providers who are supportive of your birth preferences and who will help you have the best possible experience. I can attest to the importance of this! We made a last minute switch in birth […]

When it comes to choosing your birth location, you’ll want to weigh the pros and cons and take into account your personal preference. I was 28 weeks with my first child when I made a shift in providers. Both providers delivered in a hospital setting, but for me, it was what the first hospital allowed/didn’t […]