Sarah Williams Creative

Central Oklahoma Birth and Newborn


January 30, 2023

Hey there mama-to-be! So, you might be feeling a little overwhelmed with all the information (or lack thereof) about giving birth. But don’t worry, I’ve got you! Here are 10 things your doctor probably didn’t tell you about giving birth that will help you feel more prepared and in control. (And hey, if any of […]

July 5, 2022

Today I’m talking about my VBAC story. So – in case you’re asking – “what the heck is a VBAC??”, let me tell you. (Don’t worry, I didn’t know much before I was a candidate, either.) VBAC stands for Vaginal Birth After Cesarean. It is when a woman who has had a c-section in the […]

April 21, 2022

Now that you’re pregnant, it’s time to start thinking about what you’ll need to pack for the hospital or birth center. Here’s a list of essential items to help make your stay as comfortable and stress-free as possible. 1. Insurance cards, ID, and your birth plan Don’t forget these important documents as you’ll need them […]

April 19, 2022

So, you’re the first on of your friends to give birth and no one has told you what to experience? You may be in for a shock! Let me help you with all the things nobody tells you that you’ll experience during labor and delivery. Keep scrolling for a glossary of things your body experience […]