Sarah Williams Creative

Central Oklahoma Birth and Newborn


March 20, 2023

Are you expecting a new baby in the next few weeks? I totally get it, the anticipation can be exciting and overwhelming all at the same time. But don’t worry, I’ve got you! As a mom who’s been through the newborn phase two times, I’ve gathered some unique ideas and tips that you might not […]

January 30, 2023

Hey there mama-to-be! So, you might be feeling a little overwhelmed with all the information (or lack thereof) about giving birth. But don’t worry, I’ve got you! Here are 9 things your provider probably didn’t tell you about giving birth that will help you feel more prepared and in control. (And hey, if any of […]

July 5, 2022

Today I’m talking about my VBAC story. So – in case you’re asking – “what the heck is a VBAC??”, let me tell you. (Don’t worry, I didn’t know much before I was a candidate, either.) VBAC stands for Vaginal Birth After Cesarean. It is when a woman who has had a c-section in the […]

April 21, 2022

Now that you’re pregnant, it’s time to start thinking about what you’ll need to pack for the hospital or birth center. Here’s a list of essential items to help make your stay as comfortable and stress-free as possible. 1. Insurance cards, ID, and your birth plan Don’t forget these important documents as you’ll need them […]

April 19, 2022

So, you’re the first one of your friends to give birth and no one has told you what to experience? You may be in for a shock! Let me help you with all the things nobody tells you that you’ll experience during labor and delivery. Keep scrolling for a glossary of things your body experience […]