Pregnancy can be one of the most magical and transformative times in a woman’s life, but let’s face it – it can also come with a whole host of aches, pains, and discomforts. From back pain to sciatica to headaches and more, it can feel like your body is going through the ringer. Today, I’m […]

When I got pregnant, I started seeing my OBGYN for all the important appointments. I loved my doctor, she was someone I knew from my home church and someone I knew had lots of experience. But then, when I decided to take the Bradley Method birth class, my eyes were opened to a whole knew […]

Did you know there are more than the typical 3 trimesters of pregnancy? Today I’m chatting everything you can expect from conception to the mysterious “4th trimester.”  It wasn’t until after I had babies that I even heard of the 4th trimester. Each trimester has their own set of woes and excitement which makes for […]

Hey there mama-to-be! So, you might be feeling a little overwhelmed with all the information (or lack thereof) about giving birth. But don’t worry, I’ve got you! Here are 9 things your provider probably didn’t tell you about giving birth that will help you feel more prepared and in control. (And hey, if any of […]

Let’s talk about labor. There are so many aspects to it, from the physical to the emotional. Labor has been portrayed in popular culture as such a terrible part of welcoming your baby, but it can also be a really beautiful time to focus on one of the best days of your life. For some […]

When it comes to choosing your birth location, you’ll want to weigh the pros and cons and take into account your personal preference. I was 28 weeks with my first child when I made a shift in providers. Both providers delivered in a hospital setting, but for me, it was what the first hospital allowed/didn’t […]